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Cold Plunge Austin

Austin, TX

<p>Cold Plunge Austin in Austin, Texas cold Plunge Austin provides cold plunges and ice baths as well as infrared saunas and more! Take your wellness to the next level with a pristine spa experience for pain, wellness, immunity, and more. Athletes and everyone are welcome. Walk-ins are welcome but we recommend appointments. Come clean and dry and experience outstanding contrast therapy with the cold plunge and infrared sauna for dramatic increases in overall health and faster healing.</p><p>Two private infrared sauna + red light therapy rooms available (Lava Room or Jungle Room) Two private cold plunge rooms with 43 degree water, described as a serene wellness escape for mental and physical discipline</p><p>The sauna facilities provide a space for heat therapy, relaxation, and wellness. Cold plunge facilities are available for contrast therapy and recovery. The facility includes amenities to enhance your visit. </p>

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At a glance

Drop-in Contact for pricing
Membership Not available
Price range $$
Last verified 2026-08-18
Listing confidence 60/100

Data completeness & verification recency — not a customer rating.

Amenities & services

❄ Cold Plunge
♨ Infrared Sauna
✨ Red Light Therapy

New to contrast therapy? Read our beginner's guide →

Hours of operation

Monday 10:00 AM – 7:00 PM
Tuesday 10:00 AM – 7:00 PM
Wednesday 10:00 AM – 7:00 PM
Thursday 10:00 AM – 7:00 PM
Friday 10:00 AM – 7:00 PM
Saturday 10:00 AM – 5:00 PM
Sunday 11:00 AM – 4:00 PM

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