Melt Well Sauna & Plunge Studio

Austin, TX

<p>Melt Well Sauna & Plunge Studio in Austin, Texas discover Melt Well – Austin’s premier contrast therapy studio. We specialize in infrared sauna, cold plunge, and medical grade red light designed to help you recover faster, reduce stress, and feel better in your body. Located in South Austin, Melt Well blends ancient wellness rituals with modern recovery science for a fully restorative experience in the tranquility of your own private suite. Whether you're an athlete, entrepreneur, or simply feeling burned out, our contrast therapy methods (hot sauna, cold plunge) build resilience, improve sleep, boost mood, and support mental wellbeing. ✨ Hot. Cold. Repeat. Relax. Your new wellness ritual starts here at Melt Well. Now offering limited founding memberships.</p><p>Private suites with infrared sauna and integrated red light therapy that dilates blood vessels and increases circulation XL cold plunge tub for contrast therapy, causes blood vessels to constrict after heat therapy</p><p>The sauna facilities provide a space for heat therapy, relaxation, and wellness. Cold plunge facilities are available for contrast therapy and recovery. The facility includes amenities to enhance your visit. </p>