Perspire Sauna Studio

Austin, TX

Cold Plunge & SaunaPerspire Sauna Studio offers private, full-spectrum infrared sauna suites. Guests can customize their heat and light therapy sessions, with members noting the ability to adjust the internal temperature panel, often keeping it around 138°F. The infrared heat provides a deep, comfortable warmth that promotes significant sweating without discomfort. The private rooms are consistently described as exceptionally clean, with members appreciating that equipment is always working and freshly cleaned after each use. The studio does not offer a cold plunge or contrast therapy. First-time guests should note that access to showers is reserved for members only, though a cooling eucalyptus towel is provided at the end of each session.AtmosphereThe studio is described as beautiful, clean, peaceful, and thoughtfully designed. Guests appreciate the private rooms as personal oases that cultivate a calming and relaxing environment. The overall vibe is noted as chill, serene, and rejuvenating, contributing to a deeply relaxing experience.StaffStaff members are consistently praised as nice, polite, knowledgeable, friendly, and helpful. Specific team members like Aja and Pete are highlighted for taking time to explain the process, ensure comfort, and walk guests through everything they need to know. The staff is credited with creating a welcoming and accommodating environment.Additional AmenitiesEach private suite is equipped with adjustable color light therapy, integrated red light therapy, a television, and Bluetooth speakers, allowing for a fully personalized session. The studio provides a water fountain for hydration and offers other drinks for purchase. Cooling eucalyptus towels are a noted feature for post-session cooldown.