Home › Texas › Austin › Southwest Family YMCA

Southwest Family YMCA

Austin, TX

Southwest Family YMCA is a wellness studio in Austin, TX, offering traditional sauna. The studio provides heat therapy sessions for relaxation, detoxification, and cardiovascular health. Book a session or learn more through their ContrastMap listing.

At a glance

Drop-in Contact for pricing

Membership Not available

Price range $$

Phone +15128919622

Last verified 2026-08-18

Listing confidence 40/100

Data completeness & verification recency — not a customer rating.

Amenities & services

♨ Traditional Sauna

New to contrast therapy? Read our beginner's guide →

Hours of operation

Monday	Hours not yet verified
Tuesday	Hours not yet verified
Wednesday	Hours not yet verified
Thursday	Hours not yet verified
Friday	Hours not yet verified
Saturday	Hours not yet verified
Sunday	Hours not yet verified

More studios in Austin

Other cold plunge and sauna spots near Southwest Family YMCA.

Browse all Austin studios →

✓ Featured CØNTRAST

CØNTRAST

East Austin · Austin

<span class="tag cold">❄ Cold plunge</span><span class="tag hot">♨ Infrared sauna</span><span class="tag both">⇄ Contrast</span>

A lush East Austin oasis where private IR-sauna-and-plunge suites sit alongside a garden-style communal contrast area.

View details →

The Ocean Lab

North University · Austin

<span class="tag cold">❄ Cold plunge</span><span class="tag hot">♨ Infrared sauna</span><span class="tag both">⇄ Contrast</span>

A community-driven recovery hub near UT Austin stacking infrared sauna, cold plunge, float therapy, and PEMF under one roof.

View details →

Melt Well

South Austin · Austin

<span class="tag cold">❄ Cold plunge</span><span class="tag hot">♨ Infrared sauna</span><span class="tag both">⇄ Contrast</span>

A brand-new, ultra-private South Austin studio pairing infrared sauna, calibrated cold plunge, and medical-grade red light in your own suite.

View details →