AWAKEN Wellness and Recovery - Cryotherapy, Infrared Sauna, Red Light Therapy and Halotherapy

Los Angeles, CA

Cold Plunge & SaunaThis spa offers an infrared sauna that guests frequently highlight for its effective heat therapy and recovery benefits. Spa-goers note the sauna facilities are consistently clean and well-maintained, contributing to a high-quality experience. Many visitors incorporate the sauna into a broader wellness pathway, often using it to finish a session that includes cryotherapy and other modalities, reporting feeling rejuvenated and experiencing improved sleep and muscle recovery. The venue does not offer a cold plunge pool, but the cryotherapy chamber serves as a powerful cold therapy component, with guests describing the treatment as invigorating and reporting significant recovery benefits, especially for athletic training.Additional AmenitiesBeyond the sauna, the spa provides a comprehensive suite of recovery technologies. The cryotherapy chamber, red light therapy, and compression therapy are all noted by guests as effective and well-maintained. Many opt for a combined "pathway experience" that integrates these modalities, leaving them feeling relaxed and refreshed.StaffThe staff, particularly Andrew, is frequently described as knowledgeable, accommodating, and attentive. He is noted for being well-informed about the benefits of each therapy and for making guests feel comfortable. However, a serious concern was raised by one guest regarding a lack of privacy and the withholding of a robe during a cryotherapy session, which was described as uncomfortable and constituting misconduct.PricingThe spa offers a monthly package for $249, which allows for 30 visits within that month. Guests note that this represents significant value compared to the single-session cost of $50, especially for those who wish to visit frequently.AtmosphereGuests describe the facility as having a good vibe and positive energy. The center is noted for its beautiful and clean environment, with a specific mention of the cryo room having an awesome vibe that makes sessions more enjoyable.