Los Angeles, CA
Cold Plunge & SaunaDoom Rehab and Recovery specializes in contrast therapy, pairing an infrared sauna with an ice-cold plunge to facilitate deep recovery. Gym members, particularly athletes, utilize this cycle of heat therapy followed by the cold plunge as a core component of their rehabilitation and recovery routines. The venue offers these services within two private, spacious, and clean rooms located inside the LM Fitness Center. Many members highlight the effectiveness of combining the cold plunge and infrared sauna with other services like massage and cupping for comprehensive recovery, leaving them feeling renewed and ready for their next fitness goal.AtmosphereThe recovery rooms provide a relaxing atmosphere perfect for unwinding. Guests describe the facility as always spotless, with a pleasant scent, and note the space has the perfect vibe to just relax. The private and spacious environment contributes to a sense of quality care, with many members stating they actually look forward to their sessions.StaffVictor from Doom Rehab is consistently highlighted by gym members for his skill, knowledge, and personalized care. He is noted for remembering specific areas of concern from previous visits and working collaboratively with clients to meet their recovery goals. Members describe him as energetic, friendly, knowledgeable, and comfortable to be around, with his bodywork leaving them feeling amazing and pain-free.Additional AmenitiesBeyond the core contrast therapy, this gym offers a wide array of recovery services in one spot. These include sports massage, cupping, Graston technique, and chiropractic services. Members appreciate the convenience of accessing multiple modalities, such as massage, cupping, cold plunge, and heat therapy, all in a single, integrated session tailored to their needs.
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New to contrast therapy? Read our beginner's guide →
| Monday | 8:00 AM – 2:00 PM |
| Tuesday | 8:00 AM – 2:00 PM |
| Wednesday | 8:00 AM – 2:00 PM |
| Thursday | 8:00 AM – 2:00 PM |
| Friday | 8:00 AM – 2:00 PM |
| Saturday | 10:00 AM – 4:00 PM |
| Sunday | 10:00 AM – 4:00 PM |
Other cold plunge and sauna spots near Doom Rehab and Recovery.
Billed as LA's lowest-cost contrast therapy, pairing a currented cold plunge with an infrared sauna in one private room.
View details →Playa Vista's award-winning private-suite studio combining a full-spectrum infrared sauna with a Renu Cold Stoic ice bath and Aesop showers.
View details →Norse-inspired boutique on the Cahuenga Pass with four themed private suites pairing traditional or infrared sauna with cold immersion.
View details →Send your details and the studio will reach out with availability and pricing.