Infrared saunas use infrared light to warm your body directly at 110–150°F, driving a deep sweat without the intense heat of a traditional sauna. Sessions run 20–45 minutes and are ideal for relaxation, circulation, and sleep.
LA was an early adopter of contrast therapy. Options run from Playa Vista’s award-winning private suites to communal Nordic sauna clubs in the Valley. Whether you want a guided ice bath or a solo infrared session, Los Angeles has it.
Send your details and the studio will reach out with availability and pricing.